You want to feel close — to your partner, your body, your sense of self. But instead of connection, you feel frustration, shame, or confusion.
You might find yourself going through the motions during intimacy, hoping it’ll feel natural again. Or maybe you’ve avoided sex altogether, unsure how to explain what’s shifted — or why.
You are not alone. Many women will experience sexual dysfunction at some point in their lives. Whether it’s a loss of desire, difficulty with arousal, painful sex, or trouble reaching orgasm, these concerns are valid — and treatable.
At Laike Rising Therapy, we create a compassionate, trauma-informed space where your story is heard and honored. Your healing doesn’t have to wait.
Female sexual dysfunction refers to recurring issues that interfere with your ability to experience satisfaction during any stage of sexual activity — desire, arousal, orgasm, or comfort. It’s not “all in your head.” It’s not a character flaw. And it doesn’t define your worth.
Desire Disorders
Low or absent sexual desire
Mental/emotional disinterest in intimacy
Feeling disconnected from one’s sexual self
Arousal Disorders
Difficulty becoming or staying physically aroused
Lack of genital response or lubrication
Numbness or disconnection from sensation
Orgasmic Disorders
Trouble achieving orgasm despite stimulation
Delayed or absent climax
Reduced intensity or pleasure
Pain Disorders
Painful intercourse (dyspareunia)
Involuntary muscle spasms (vaginismus)
Genital or pelvic pain with no clear medical cause
Emotional Impact
Shame, guilt, or embarrassment
Anxiety, low self-esteem
Loss of connection to self and body
Fear of intimacy or avoidance of sex
Relationship Consequences
Emotional and sexual disconnection
Misunderstandings and conflict
Feelings of rejection or resentment
Loss of intimacy or avoidance of touch
Life Quality Effects
Social withdrawal or isolation
Sleep issues and stress
Relationship strain
Avoidance of dating or relationships
Female sexual function is shaped by a combination of physical, psychological, emotional, and relational factors. We explore all of them with care.
Physical Factors
Hormonal changes (menopause, postpartum)
Chronic illness, fatigue, or medical conditions
Side effects of medications
Pain or pelvic floor dysfunction
Psychological Factors
Trauma history or negative sexual experiences
Anxiety, depression, or stress
Body image concerns
Cultural or religious sexual messaging
Relational Dynamics
Communication breakdowns
Emotional distance from partner(s)
Past or ongoing relationship conflict
Attachment-related challenges
At Laike Rising Therapy, Dr. Mills and our clinical team combine deep empathy with evidence-based interventions to address every layer of your experience.
Evidence-Based & Holistic
Internal Family Systems (IFS)
EMDR for trauma and sexual shame
Cognitive-behavioral therapy (CBT)
Somatic therapy and mindfulness tools
Sensate focus and intimacy building
Comprehensive & Individualized
In-depth assessment of physical, emotional, and relational factors
Tailored treatment plans based on your unique story
Referral collaboration with medical providers when needed
Safe & Affirming
LGBTQIA+, kink, and non-monogamy affirming
Culturally responsive and anti-shame practice
Sex-positive, judgment-free environment
Focus on empowerment, not performance
Female sexual function is shaped by a combination of physical, psychological, emotional, and relational factors. We explore all of them with care.
Initial Assessment
Detailed exploration of sexual history, concerns, and goals
Review of mental health, medical history, and relational dynamics
Identification of blocks, trauma, or areas of disconnection
Ongoing Support
Trauma processing at your pace
Relational work (individually or with partner)
Practice-based assignments to reinforce growth
Reconnection to self-worth, sensuality, and safety
Education & Skill-Building
Anatomy and sexual response education
Mindfulness, breath, and grounding techniques
Communication coaching for intimacy and boundary setting
Body awareness and pleasure mapping
Experience painful or unsatisfying sex
Feel ashamed, anxious, or avoidant around intimacy
Have difficulty with arousal or orgasm
Want to reclaim sexual autonomy after trauma
Feel disconnected from your body or pleasure
Are navigating hormonal or life transitions
Want to improve communication with your partner
Desire a deeper, safer relationship with your sexuality
You don’t have to figure it all out before asking for help. And you don’t have to carry this alone. With support, it’s possible to move from disconnection to clarity, numbness to sensation, fear to freedom.
The next step? Scheduled a FREE 15-minute consultation.
What you’re experiencing is more common than you’d think, but you’ll likely continue experiencing this if you continue trying to deal with this thing on your own.
Without help, those things that caused you pain will resurface.
