We work with couples and individuals at every stage; from the first conversation about opening up, to the ongoing work of making a non‑monogamous relationship actually thrive.
Whether you’re already in an open relationship or just letting yourself consider one, you don’t have to navigate it without support.
You love your partner. But a part of you keeps circling back to the "what if...."
Sex has become the room you avoid talking about, instead of the thing that connects you.
You've thought about wanting someone else -- and felt guilty for even letting yourself think it.
You're afraid that saying this out loud will end the relationship, not open it.
What you're feeling doesn't mean your relationship is failing; it means you're ready for harder, more honest conversations.
Wanting to explore non-monogamy doesn't mean you love your partner any less.
Curiosity about opening up isn't the same thing as wanting to leave.
The silence around this is doing more damage to you than the desire itself.
Most couples try to figure this out alone, borrowing rules from relationships that aren't theirs.
You need a therapist who won't judge when you finally say it out loud.
Learn to say the true thing before it turns into resentment with a therapist trained to hold conversations most people are too afraid to start.
Learn MoreWe don’t hand you a template built for someone elses relationship. We help you and your partner build boundaries and agreements that actually fit yours.
Get StartedUsing Internal Family Systems, we work with the part of you that panics, not against it -- so jealousy stops running the relationship from the back seat.
Learn MoreThat’s often exactly what the first few sessions help you figure out. Sometimes curiosity about opening up points to something else entirely — unmet needs in the current relationship, for example. We won’t assume the answer before we’ve actually explored it with you.
That’s common, and it’s not a dealbreaker. We can meet with the more hesitant partner individually first, or start joint sessions focused purely on understanding where each of you actually stands; not on convincing anyone of anything.
Both! Some clients come to us before they’ve had the first conversation. Others are already practicing ethical non-monogamy and have hit a specific challenge (i.e., jealousy, a broken agreement, a new partner entering the picture) that they want support navigating.
Polyamory is one form of ethical non-monogamy — specifically, having multiple loving, committed relationships. ENM is the broader umbrella, and also includes open relationships, swinging, relationship anarchy, and other structures. We’ll help you figure out what actually fits, rather than assuming one model fits everyone.
Both. We help you build the specific, practical agreements your relationship needs, around sexual health, time, disclosure, and more — and we do the deeper relational work so those agreements actually hold up under pressure.
We don’t treat jealousy as a problem to eliminate — we treat it as information. Using approaches like Internal Family Systems (IFS), we help you understand what’s underneath it, so it stops being something that derails the relationship every time it shows up.
Both. Some people come in alone to work through their own feelings about non-monogamy before bringing it to a partner, or because they’re navigating an existing non-monogamous relationship on their own terms.
We’ll ask about your relationship history, what’s bringing you in now, and what each of you actually wants — not what you think you’re supposed to want. There’s no pressure to have already decided anything about non-monogamy before you walk in.
Scheduled a FREE 15-minute consultation. There’s absolutely no pressure — just a conversation about where you are and how we might help.
