Trauma doesn’t just live in your memories — it lives in your body, your relationships, your nervous system. It can impact your ability to feel safe, connect with others, or trust yourself.
At Laike Rising Therapy, we provide specialized trauma therapy for individuals in Indianapolis, New York City, and via telehealth. Our work is grounded in empathy, science, and a belief in your capacity to heal. No matter what you’ve been through, healing is possible — and you don’t have to do it alone.
Trauma happens when something overwhelms your nervous system faster than you can process it. You may have “gotten through it,” but the experience may still be living in your body and mind.
Single-Incident Trauma: accidents, assaults, loss, disasters
Complex Trauma: childhood abuse, chronic emotional neglect, long-term relationship violence
Developmental Trauma: early attachment wounds, family dysfunction, abandonment
Medical & Workplace Trauma: surgeries, chronic illness, burnout, institutional harm
Relational & Sexual Trauma: betrayal, infidelity, coercion, emotional manipulation
Emotional & Psychological Symptoms
Flashbacks, nightmares, or panic
Anxiety, overwhelm, or dissociation
Shame, guilt, or emotional numbness
Difficulty trusting yourself or others
Physical & Somatic Symptoms
Sleep issues or appetite changes
Digestive problems or headaches
Hypervigilance or being easily startled
Behavioral & Relational Patterns
Social withdrawal or people-pleasing
Avoidance of reminders or intimacy
Difficulty focusing or setting boundaries
Substance use or compulsive behavior
Healing from trauma isn’t about pushing through — it’s about creating safety, building trust, and working at your pace with therapies that support the whole self.
EMDR Therapy
Targets and reprocesses disturbing memories
Uses bilateral stimulation to calm the nervous system
Helps reduce flashbacks, panic, and negative self-beliefs
Effective for PTSD, abuse, and complex trauma
Heart-Centered Hypnotherapy
Gently accesses subconscious trauma material
Facilitates deep emotional release and somatic integration
Internal Family Systems (IFS)
Works with parts that carry pain, fear, or shame
Helps unburden protective parts stuck in survival mode
Restores inner harmony and access to your Self — your core of calm and clarity
Somatic & Mind-Body Healing
Breathwork, grounding, and movement
Restores nervous system regulation
Builds safety and embodiment from the inside out
Phase 1: Safety & Stabilization
Trauma-informed intake & assessment
Psychoeducation on the nervous system & trauma
Coping tools, grounding, and resourcing
Building therapeutic trust and safety
Phase 2: Processing & Unburdening
EMDR or parts work focused on trauma memories
Somatic release techniques and emotion regulation
Working with protective parts and internalized shame
Exploring identity and core beliefs
Phase 3: Integration & Growth
Reconnecting with joy, trust, and self-worth
Creating meaning from pain
Building resilience and managing future triggers
Strengthening relationships and inner resources
Feel stuck in anxiety, fear, or shame
Experience flashbacks or emotional flooding
Avoid people, places, or memories related to trauma
Struggle with trust, intimacy, or boundaries
Carry guilt or self-blame that doesn’t feel like yours
Want to reclaim your voice, identity, and inner peace
Certified in EMDR and parts informed IFS for complex trauma
LGBTQ+ affirming and spiritually inclusive
Experienced in developmental, sexual, and relationship trauma
Serving Indianapolis, NYC, and nationwide via telehealth
Trauma may have shaped your past — but it doesn’t have to define your future. With the right support, you can:
Release survival-based behaviors and beliefs
Restore inner safety and identity
Build strong, fulfilling relationships
Reclaim your body, voice, and future
NOW is the time to schedule your FREE 15-minute consultation. We want to learn more about you and know how we can help.
While we do not yet know your story, we understand what it means to suffer in silence.
Our group of skilled therapists understand the long-term impact of trauma and are trained to work in helping you resolve this.
Through methods like hypnotherapy and EMDR, we have seen transformations in the lives of those who’ve experienced trauma.
While this is a challenging and scary time, we’re here to help you in your journey to recovery and healing.
And while we are here ready to help, only you can make the call.
