Therapy Specialties inIndianapolis & NYC
Our therapy specialties cover what you’re actually carrying, from anxiety and grief to relationships, sexuality, and trauma, available in person in Indianapolis or online for NYC and beyond.
Schedule a ConsultationLGBTQ+
Affirming care, no explaining required.
Support for every identity, orientation, and relationship structure, from a practice that starts from acceptance rather than asking you to justify who you are.
- You want a therapist who won’t need it explained
- You’re navigating coming out, identity, or transition
- Past therapy hasn’t felt safe or affirming
Works on: Identity, coming out, and affirming relationship support
Where: In person in Indianapolis · Online in NY, NJ, IN & FL
Substance Abuse & Misuse
Change your relationship with substances, without shame.
Support for reducing or stopping substance use, understanding what it’s been doing for you, and building something that works better in its place.
- Substance use is affecting your relationships or health
- You’ve tried to cut back and it hasn’t stuck
- You want support that doesn’t lecture or judge
Works on: Alcohol, drug, and other substance misuse
Where: In person in Indianapolis · Online in NY, NJ, IN & FL
Relationships
Every relationship has its own shape.
Support for the specific relationship dynamics you’re navigating, without assuming a one-size-fits-all model of what a relationship should look like.
Where: In person in Indianapolis · Online in NY, NJ, IN & FL
Anxiety
Quiet the worry, calm the alarm.
Anxiety therapy helps you understand what’s driving the worry and gives your nervous system a way to stand down, instead of staying braced for what might happen next.
- Worry feels constant or hard to switch off
- Your body stays tense even when things are fine
- You avoid things because of how they might go
Works on: Generalized anxiety, panic, and a nervous system on high alert
Where: In person in Indianapolis · Online in NY, NJ, IN & FL
Depression
Find your way back to yourself.
Depression therapy helps you move through heaviness and numbness, understand what’s underneath it, and rebuild a life that feels worth showing up for.
- Things that used to interest you don’t anymore
- Getting through the day takes more than it should
- You feel low, numb, or disconnected more often than not
Works on: Low mood, numbness, and loss of motivation
Where: In person in Indianapolis · Online in NY, NJ, IN & FL
Grief & Loss
Room to grieve, and to keep living.
Grief therapy makes space for what you’ve lost, at whatever pace that takes, without rushing you toward “moving on” before you’re ready.
- You’ve lost someone or something that mattered
- People around you expect you to be “over it” already
- Grief is showing up in ways you didn’t expect
Works on: Bereavement, loss, and complicated grief
Where: In person in Indianapolis · Online in NY, NJ, IN & FL
Sex & Sexuality
A judgment-free space to work it through.
Specialized support for sexual concerns, from dysfunction to identity to compulsive behavior, without shame and without rushing you.
Where: In person in Indianapolis · Online in NY, NJ, IN & FL
Trauma-Informed Care
Healing what your body is still holding.
Trauma-informed support for what happened to you and how it’s still showing up, from a single event to something ongoing that hasn’t fully released its grip.
Where: In person in Indianapolis · Online in NY, NJ, IN & FL
Therapy specialties questions
What therapy specialties do you offer?
Do you offer these therapy specialties in Indianapolis?
Do you offer these therapy specialties in NYC?
Can one therapist treat more than one specialty at once?
How do I know which therapy specialty is right for me?
Don’t see exactly what you’re looking for?
Tell us what’s going on in a free 15-minute call, and we’ll help you find the right specialty.
Schedule Your Free ConsultationNot sure which specialty fits? Let’s find out together.
Pick a time that works for you, and we’ll talk through what’s going on and which specialty makes sense, in person in Indianapolis or online.
What happens next
- Pick a time on the calendar.
- Tell us what’s going on in a free 15-minute call.
- Start with the right specialty, at your own pace.